La Casa del Yoga

As founder of La Casa del Yoga, Kat believes that radiant health comes from ease of the body, ease of the mind and heartfelt connections. La Casa del Yoga launched in 2013 and is constantly evolving to provide a unique service to their students, having become a sanctuary for all to experience positive life transformations, increased confidence, an abundance of health and a lightness of heart. We work with passion for one simple reason – because the world you experience is exactly what your mind and heart soaks in. See the timetable and map below for our new location.

There are daily classes, monthly workshops, courses and weekend retreats in various styles from vinyasa yoga, vinyasa krama, hatha yoga, pregnancy yoga, holistic yoga, Satsang, Yin & Yang and healthy food. We also offer private sessions and consultations upon request.

Classes are mostly in English with a few options in Spanish. If you have any questions or would like to book, simply contact me.



 
 

September Schedule 2019

 
 

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PRICES


September Unlimited
90€

Class Packs

4 Classes 40€ (valid for 31 days from day of purchase)

8 Classes 67 € ((valid for 31 days from day of purchase)

Single Regular Class
12€

Private class
35€

Workshops
You choose what to contribute (“donation”)

Ainara’s Workshop: 25€


Book or register for classes online


Workshop/ Event Schedule

Masterclass: Exploring Asanas with Props

with Ainara Yaben

September 15, 10:00 - 12:30

In this Masterclass

  • we will learn to play with the props and walls to help us understand the asanas and advance in our practice

About the teacher

Ainara is a Spanish teacher who has trained in Thailand and London in a few different styles. She loves to give students the space to have fun and experiment with their own bodies in class.


Workshop: Eat - Practice - Live

with Eva Peters

September 22nd, 10:00 - 13:00

Yoga practice does not have to stop when you leave your mat. You can practice yoga in your kitchen, too!

In this workshop, you will learn about the Yogic and Ayurvedic approach to nutrition and receive a personal recommendation of foods and yoga poses that will help you feel balanced, stay healthy, and feel your very best.

Of course, a special yoga flow class is part of the workshop as well!

In this workshop we will discuss

  • The basics of the yogic and Ayurvedic approach to health, wellness and nutrition

  • The yogic approach to determining your body type, constitution and how it is affected by the food you eat

  • How you can use foods as medicine to stay healthy and feel more energized, focused, and balanced

  • How specific yoga poses can support your body type in feeling its best

About the teacher

Eva is a Vinyasa and Hatha Yoga instructor (RYT- 200). She has been a passionate student of yoga for over ten years. Over the summer she is working at La Casa del Yoga as a teacher, deepening and sharing her knowledge of yoga. She holds a degree in organizational psychology and has been trained in coaching and consulting, As a yoga teacher, she is now enjoying the opportunity to combine working with people with her love for yoga. For more info visit https://www.evaptrs.com/

 
 

Address

8 Avenida Zugazarte, Local 7, Las Arenas 48930, Vizcaya, Spain

 
 
 

Be beautiful internally, Be radiant externally!