Hello Monday and hello working world, how I think I have NOT missed you today. My body has gone into chronic shock after a typical weekend in the capital followed by a dose of Sunday evening sleep anxiety and now I am seriously craving my 5 minute bike ride to work in Spain followed by siestas and sunshine. No, no, London I love you really I just need to find ways to balance out this endurance test…
Enjoyed a great night out in Peckham on Saturday at Frank’s rooftop bar with amazing views over London followed by endless dancing at The South London Soul Train night club night which I can not recommend enough https://www.facebook.com/southlondonsoultrain. If you’re looking for Dalston-style cool without the bull, head to Peckham.
And in my guest for balance Sunday was spent drinking coconut water and trying out one of London’s hands-down top yoga studios, Indaba in Marylebone http://indabayoga.com/. The yoga here is hardcore and I wouldn’t recommend some of the classes unless you’re willing to be inverted for 90 minutes but I opted for a free 30 minutes meditation class which they run every Sunday at 4.30pm. It was lovely.
There’s really not much chance of slipping off the healthy living wagon working at Red, not only have I been looking at Instagram pics of Gisele in headstands all morning I’ve also been totally inspired by their Super Juice feature http://www.redonline.co.uk/health-self/nutrition/healthy-juice-recipes - so much so that I purchased the greenest drink imaginable on my lunch and I didn’t want to vomit, it was actually really nice. I am expecting big things from this drink, clear skin and shiny hair tomorrow please.
This evening I am going to grab a Vinyasa Flow yoga class at Yoga Haven in Clapham http://www.yogahaven.co.uk/. I did my yoga teacher training with these guys and if you’re looking for a yoga studio with lots of laughs and a community spirit to rival none you won’t be left disappointed. After all this juicing, stretching and commuting I am going to sleep undisturbed for 9 hours tonight. Everything crossed.
Naturally missing my Bella so much but 4 sleeps, 4 sleeps.