Rekindling The Flame
Vinyasa flow teacher training with Shiva Rea and Simon Parks
Hi, I’m just back from the beautiful and mystical Greek island of Crete where I complete a new Shiva Rea teacher training module ‘Rekindling The Flame’ with Simon Parks and, wow, what an experience.
They say that your guru appears to you when you are ready and that’s most certainly what it felt like when in August 2014 I saw that international teacher, Simon Parks, was hosting a 3 day retreat at the beachside hotel just 10 minutes away from my house in Bilbao.
It came at a time when I was feeling lost in the yoga universe, what exactly was the point of all these asanas and why did my group yoga classes, feel at times full of buzzing egos where the only point seemed to be who could do a handstand or as rushed as an aerobics class. This wasn’t the truth I knew in my heart.
Meeting Simon and experiencing his prana flow based classes which are indeed physically challenging but never depleting, never rushed, always graceful, balancing and that literally enliven your whole being with a cosmic energy that I’d never experienced before was exactly what I had been searching for.
You can also follow Simon’s movements at Liquid Flow Yoga.