Hello everyone!

Over here in Spain at my studio, La Casa del Yoga, I am getting ready to welcome our new teacher Caroline and begin day 1 of our Healthy May challenge!
This challenge is going to get us feeling happy and fit and of course, give us incredible mental, emotional and physical results. Caroline and I are going to be showing up every day to be our students accountability partners and supporting everyone in every class.

YOU CAN - JOIN now and get an unlimited yoga offer for the month for only €35 (single classes €12), which will help to get you kickstarted for a summer full of wellness! No need to pay for an annual gym membership or a PT, at La Casa del Yoga, you can come for just one month, just one class or you can stay forever, it's your choice and you can decide as you go!

Get in the best mindset of your life! Mindset really is everything!

There are three days left to sign-up, do it today before the offer sells out!

Also, Don’t get stressed or put your wellness on hold this long bank holiday weekend - We all deserve to be well and happy every single day... so I have these classes for you…

1. Saturday morning free workshop at 11 am
2. Sunday morning class at 11 am AND
3. Monday 1st May class at 14.30

Everyone is welcome! The workshop on Saturday will be very informative, meaningful, accessible and diverse AND it will also be the last free workshop this year so make sure you come along if you can! Let’s get our movement in, meet some new friends and have an amazing, motivating weekend and May! Don’t be afraid to come alone lots of people do!

And if you are not in Spain but fancy coming on a Bilbao Yoga Retreat with me this August, click HERE.

Love Kat x

Hello everyone,

I am writing to you from the grassy, flourishing lawn of my sweet garden, receiving shade from our flowering family tree, receiving a sense of grounding from the earth beneath me and wisdom from a fab podcast with Fearne Cotton and Rhonda Byrne.

I landed back into Bilbao yesterday afternoon after the most magical few days in Ibiza with Bella & Jacob. There really is no other place in the world that literally guides me back into connection with my childlike spirit and a feeling of Nirvana! It's an enchanting place that always peels away all my layers of ego of being serious and stressed - boosting me back to best.

It's a universal truth that it really doesn't matter how many responsibilities we have, how much we get bogged down and foggy in our busy mind. We all want to have fun, well - we are fun, we are joy, we are love, we are Ibiza! Well maybe not physically Ibiza but you are that energy of fearlessness, magic. Creativity and you can let go of all the other stuff and feel free.

I am so excited to announce and invite you to my next event which is called

The Power of Love

The power of love is a beautiful mixture of SatSang, yoga, meditation, poetry, journaling, life coaching, music all followed by drinks and a classical British style buffet on the rooftop terrace in the new studio.

When? It's next Saturday evening, Saturday the 11th June from 19.00 at La casa del yoga.

Would you like to come and join our friendly community for loving moments on both the mat and within yourself.

Reserve HERE

Love Kat!