Inner beauty, outer glow
Read my latest blog posts here — hacks for health, beauty, fitness and longevity.
Watching, reading, reflecting
My first book, Finding My Light, is a reflection on my quest for inner peace. I hope it can help you to find your light too.
My Yogi Cookbook is full of tasty, nutritious recipes that anyone can tackle. Bring a taste of enlightenment into your home today.
On my YouTube channel you’ll find full length classes as well as some shorter flow sessions and meditations.
