Inner beauty, outer glow

Read my latest blog posts here — hacks for health, beauty, fitness and longevity.


Watch On Youtube

Watching, reading, reflecting

My first book, Finding My Light, is a reflection on my quest for inner peace. I hope it can help you to find your light too.

My Yogi Cookbook is full of tasty, nutritious recipes that anyone can tackle. Bring a taste of enlightenment into your home today.

On my YouTube channel you’ll find full length classes as well as some shorter flow sessions and meditations.

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